We offer bespoke training programmes for weight loss, toning/bulking up, racing/competitive sports...
Hi, I’m James Ellis, founder of Endure Nutrition, Health & Fitness – a north Leeds-based holistic health and fitness practice offering consultations in nutrition , personal training, group exercise and sports massage.
As a registered nutritionist and holder of a masters degree in nutritional science, I can help with allergies and intolerances, weight management, infertility, performance nutrition, family nutrition, and nutritional support for those with long-term illnesses/conditions.
If you’re looking to tone up, lose weight or prepare for a race, I can help with a personalised exercise or training programme – and if you’re injured, I can help your rehabilitation with sports and remedial massage.
I’ll take a holistic approach to your health and fitness, looking at every aspect of your diet and lifestyle and relying on the latest evidence-based science to help you reach your aims.
We’ve partnered with Nutrigenomix – a leading DNA testing service – to offer you a revolutionary test that allows an accurate and detailed nutrition profile to be built based on your gene types. We’ll take this information and develop a finely tuned, personal plan – the ultimate in bespoke nutrition.
“I approached James to help balance the effects of the medication I was taking, assist in my digestive disorder and poor immune system, but also work on a healthier eating plan. I now feel more energetic and am in better health than I have been for years.” – Irene L
The best investment ever made! I had lost motivation for exercise and felt generally quite sluggish. The dietary advice was easy to follow and tailored exactly to my situation. I have not only lost a stone over five weeks, but also feel full of energy and highly motivated.
I hired James to help me lose nearly two stone gained after having two children. His sessions were informative and effective. If he can motivate someone like me, who was formerly a couch potato, he can motivate anyone!
James takes time to listen carefully to specific needs and personal goals before producing a plan that feels achievable; one that he supports the client to persevere with in order to reach a mutually agreed final goal.
I’ve lost weight, changed my body shape, and have seen a drop in body fat. My energy levels and strength have increased dramatically.
Endure is open for business during the pandemic crisis and to help you with your health and fitness needs, I’m conducting all consultations via Zoom telemedicine software.
I know some people will be wary about this, but I’ve been seeing clients by Zoom for more than two years and it’s really little different from a regular consultation.
In fact, I’m so sure you’ll love it, I’m offering you a FREE 20-minute Zoom call so you can try it out and make sure you’re comfortable working with me. While it’s not a full consultation, I’ll try and give you some topline wins – and if you want to book in for more, that’s great.
Just pick a time from those below to book in, or click the X on the top right to carry on browsing.
Wishing you good health