Personal training
We offer bespoke training programmes for weight loss, toning/bulking up, racing/competitive sports...
Hi, I’m James Ellis, founder of Endure Nutrition, Health & Fitness – a north Leeds-based holistic health and fitness practice offering consultations in nutrition , personal training, group exercise and sports massage.
As a registered nutritionist and holder of a masters degree in nutritional science, I can help with allergies and intolerances, weight management, infertility, performance nutrition, family nutrition, and nutritional support for those with long-term illnesses/conditions.
If you’re looking to tone up, lose weight or prepare for a race, I can help with a personalised exercise or training programme – and if you’re injured, I can help your rehabilitation with sports and remedial massage.
I’ll take a holistic approach to your health and fitness, looking at every aspect of your diet and lifestyle and relying on the latest evidence-based science to help you reach your aims.
We’ve partnered with Nutrigenomix – a leading DNA testing service – to offer you a revolutionary test that allows an accurate and detailed nutrition profile to be built based on your gene types. We’ll take this information and develop a finely tuned, personal plan – the ultimate in bespoke nutrition.