My name is James Ellis, a Leeds-based health coach, registered clinical nutritionist, conditioning and fitness expert and sports massage practitioner.
With a masters degree in nutrition science I can help with a wide range of food- and diet-related issues: tackling weight loss, crushing cravings, battling infertility, fighting allergies and nutritional support for those with long-term illnesses. As the parent of two young girls, I’m also an expert in family nutrition and making sure the whole family has a healthy diet.
So whether you are training for a big race, battling a long-standing condition or want help with ideas to better feed you or your family, I can support those efforts.
One of my key areas of expertise is in sports and endurance nutrition. If you’re an endurance athlete such as an ultramarathon runner or long-distance cyclist, good nutrition will help you improve your performance. Do get in touch if you need help.
I’ll take a holistic approach to our work together, looking at every aspect of your diet and lifestyle, and relying on the latest evidence-based science to support you in reaching your goals.