My name is James Ellis, a Leeds-based health coach, nutrition therapist, fitness expert and sports massage practitioner.
From a nutrition perspective, I specialise in performance nutrition, weight loss, infertility, allergies, nutritional support for people with long-term illnesses, and family nutrition.
Whether you are training for a big race, battling a long-standing condition or want help with ideas to better feed you or your family, I can support those efforts.
One of my key areas of expertise is in sports and endurance nutrition. If you’re an endurance athlete such as an ultramarathon runner or long-distance cyclist, good nutrition will help you improve your performance. Do get in touch if you need help.
I’ll take a holistic approach to our work together, looking at every aspect of your diet and lifestyle, and relying on the latest evidence-based science to support you in reaching your goals.